Complex or developmental trauma needs to be carefully and resourcefully met.

Download your Complex Trauma Impacts Checklist.

This is a screening and educational guide, to help identify if you may have trauma impacts in your life and nervous system.

It can give you detailed information to share with your health professionals – it’s important to understand the root cause or ‘what shaped your nervous system while it was growing itself’ in order to bring the needed healing – right pace and rhythm for you own healing cycle.