Posts

tear drop

What continues in the crying?

There’s different types of crying.  Some are a relief and a let-go and bring a sense of healing.  Others are more desperate and hopeless.  There is a wound that comes up in one area of my life that sees me in this place at times.  Sometimes…
mindfulness and chocolate

Mindfulness and pleasure

“Mindfulness” is a way of being that is mindfully aware, observing, accepting of all of our experiences, our thoughts, emotions and physical sensations. It asks us to view these experiences from the position of observer or “curious scientist”…
authentic-relating

Unknowing …

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Feeling a warm, compassionate smiling-laugh as I reflect on the human condition and the dedication with which we seek to solve our problems and achieve our aims.  This weekend a bit of a joy-ride and slow opening. Some drama, an apparent…