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[av_heading tag=’h3′ padding=’10’ heading=’My suggestions for good books by topic’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=”][/av_heading]

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[av_iconlist_item title=’Healing from trauma’ link=’page,1097′ linktarget=’_blank’ linkelement=’both’ icon=’ue84e’ font=’entypo-fontello’]
It’s important to understand the brain science behind your experience and to learn a range of techniques to help you manage the hyper-arousal or shut down of your nervous system.
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[av_iconlist_item title=’Mindfulness’ link=’page,1164′ linktarget=’_blank’ linkelement=’both’ icon=’ue84e’ font=’entypo-fontello’]
Modern life can leave us very disconnected.  Here are some simple books to help you slow down and connect to your moment by moment experience.
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[av_iconlist_item title=’Managing strong emotion’ link=’page,1140′ linktarget=’_blank’ linkelement=’both’ icon=’ue84e’ font=’entypo-fontello’]
Feeling overwhelmed by worries, loneliness, abandonment, fear, anger or other difficult emotions?  There are some great strategies for slowing it down and making things more manageable.
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[av_iconlist_item title=’Books on empathy’ link=’page,3432′ linktarget=’_blank’ linkelement=’both’ icon=’ue84e’ font=’entypo-fontello’]
Learn how to truly be with others, at home and at work.  Reap the benefits that come when you offer higher levels of empathic understanding.
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[av_iconlist_item title=’Relationship’ link=’page,1124′ linktarget=’_blank’ linkelement=’both’ icon=’ue84e’ font=’entypo-fontello’]
Some great ideas here for creating relating that is both sacred and mindful.
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[av_iconlist_item title=’Sacred sexuality’ link=’page,1150′ linktarget=’_blank’ linkelement=’both’ icon=’ue84e’ font=’entypo-fontello’]
Bring your full sacred self into your erotic life.  Tantric practices for building, releasing, deepening and expanding.
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