Embody your soul purpose
Soul Mission Landed meditation
Trauma can blunt the free flow of your authentic self energy. The right environment and connections can free it.
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- Beauty | Blog | Uncategorized
What do you really look like?
Ever watched a child play and felt your heart open, a smile catch you unawares as you see the beauty in their absorption in life, whether it be the ice-cream, their sadness or the kite in the sky (hey, I love how kites have become cool again for a whole new generation!). And as you…
What started your descent into love with yourself?
In my 30’s it began. I romanced myself in the gothic bathroom of the old semi in Balmain. Jasmin grew from outside in the cracks of the rotting window sill and hung long down into my bath-tub. I lit candles. The floor was concrete, the room was big, it was a dreaming space and a…
Australians living with trauma impacts and not aware
1 in 4 Australians are living with Complex Trauma impacts, and many don’t know it.
The Power of Empathy
EMPATHY is one of the most powerful social skills you can have. When you offer empathy to a person – watch as they move from a less conscious perspective, mired in their defences, fighting or avoiding things .. and then drop into their truth, find what they really feel and know. Watch further as they…
HPA, DNA and the slinky effect
Could your life struggles today be the effects of a neurochemical slinky set in motion long ago? Repeated adverse childhood experiences (ACE’s) can change the body, brain and nervous system and ultimately the whole life that follows. Better insight promotes self-acceptance and targeted strategies for healing. For some of you, the absolute struggle of life…
Songs for the Women by Kaylia Dunstan
I feel very lucky. Special. I have a secret. She’s a friend of mine. A clever, clever woman with the courage to go deep and talk about it. Her words touch in unexpected ways, wake things up, bring sisterhood and soul and soothing. I already know this, but others are just discovering …
