Embody your soul purpose
Soul Mission Landed meditation
Trauma can blunt the free flow of your authentic self energy. The right environment and connections can free it.
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Soft yoga.
I went to a yoga class last Friday night, run by a wonderful woman I work with, Dee Parkinson. It had been a full on work week with late nights, challenges and changes. I finished with my last client just in time to don some stretchy pants, eat two squares of dark chocolate (hey, it’s…
Songs for the Women by Kaylia Dunstan
I feel very lucky. Special. I have a secret. She’s a friend of mine. A clever, clever woman with the courage to go deep and talk about it. Her words touch in unexpected ways, wake things up, bring sisterhood and soul and soothing. I already know this, but others are just discovering …
Australians living with trauma impacts and not aware
1 in 4 Australians are living with Complex Trauma impacts, and many don’t know it.
- Beauty | Blog | Uncategorized
What do you really look like?
Ever watched a child play and felt your heart open, a smile catch you unawares as you see the beauty in their absorption in life, whether it be the ice-cream, their sadness or the kite in the sky (hey, I love how kites have become cool again for a whole new generation!). And as you…
2014 wrap and 2015 open into new
Reflect on what 2014 has brought you. Love it & let it go. Breathe into the new. My season’s gift to you is a process here, to reflect on the year you’ve just had and what it’s brought you and to open deeply into the now, the new expression and new energies filtering through. Do…
Interview on Australia Counselling: Helping clients achieve mind-body wellness
I was recently interview by CEO of Australia Counselling, Clinton Power, about my practice. It was great to have a chance to think carefully about who I help and how. [hr] Australia Counselling member Deborah Jackson is a psychologist practicing on Queensland’s Gold Coast. Deborah provides counselling services to help individuals heal through trauma, mood…
