Embody your soul purpose
Soul Mission Landed meditation
Trauma can blunt the free flow of your authentic self energy. The right environment and connections can free it.
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Why is self-belief important?
A student at Bond asked me some questions today about self belief: 1. Why do you think it is important to believe in yourself in order to succeed in life? When someone believes in themselves they are likely to take little risks, to embrace opportunities to approach life from an open place, know that they…
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What does nature want for you?
A different kind of blog today. Some pictures taken on a roadtrip inland, back from Sydney. I had been visiting my Mum in a nursing home, her Dementia rapidly advancing. Such special and emotional time, in a relationship that had been, well, frankly, fraught. The trip took forever, but the landscape had something for me….
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What do you really look like?
Ever watched a child play and felt your heart open, a smile catch you unawares as you see the beauty in their absorption in life, whether it be the ice-cream, their sadness or the kite in the sky (hey, I love how kites have become cool again for a whole new generation!). And as you…
Interview on Australia Counselling: Helping clients achieve mind-body wellness
I was recently interview by CEO of Australia Counselling, Clinton Power, about my practice. It was great to have a chance to think carefully about who I help and how. [hr] Australia Counselling member Deborah Jackson is a psychologist practicing on Queensland’s Gold Coast. Deborah provides counselling services to help individuals heal through trauma, mood…
The Power of Empathy
EMPATHY is one of the most powerful social skills you can have. When you offer empathy to a person – watch as they move from a less conscious perspective, mired in their defences, fighting or avoiding things .. and then drop into their truth, find what they really feel and know. Watch further as they…
Living tender
Modern life. So much rush. So much pace. So much surface. Tenderness can seem a luxury. Something for another time or someone else or a special scene in a movie. How much do you allow tenderness to move you if it happens? You’ve really got to be ready for it, to notice and soften and…
