Posts
Compassionate seeing
ACT/Mindfulness, Uncategorized, Yoga MeditationI was challenging myself yesterday, what do I stand for, in my work and in life?
Compassionate seeing
Care for self and other
Vision and excitement
Breathing into the one-ness of all and lighting with it ...
Back to compassionate…
Soft yoga.
Blog, Yoga MeditationI went to a yoga class last Friday night, run by a wonderful woman I work with, Dee Parkinson. It had been a full on work week with late nights, challenges and changes. I finished with my last client just in time to don some stretchy pants,…