Embody your soul purpose
Soul Mission Landed meditation
Trauma can blunt the free flow of your authentic self energy. The right environment and connections can free it.
 
		Trauma can blunt the free flow of your authentic self energy. The right environment and connections can free it.
 
			Healing our individual trauma is central to healing the world now. (To state the very obvious!). So we can see clearly. So we can access our strengths. So we can truly connect with each other and multiply the goodness we each bring, the secret recipe we each hold. The reverse is also true of course,…
 
			In my 30’s it began. I romanced myself in the gothic bathroom of the old semi in Balmain. Jasmin grew from outside in the cracks of the rotting window sill and hung long down into my bath-tub. I lit candles. The floor was concrete, the room was big, it was a dreaming space and a…
 
			Reflect on what 2014 has brought you. Love it & let it go. Breathe into the new. My season’s gift to you is a process here, to reflect on the year you’ve just had and what it’s brought you and to open deeply into the now, the new expression and new energies filtering through. Do…
 
			A different kind of blog today. Some pictures taken on a roadtrip inland, back from Sydney. I had been visiting my Mum in a nursing home, her Dementia rapidly advancing. Such special and emotional time, in a relationship that had been, well, frankly, fraught. The trip took forever, but the landscape had something for me….
 
			I went to a yoga class last Friday night, run by a wonderful woman I work with, Dee Parkinson. It had been a full on work week with late nights, challenges and changes. I finished with my last client just in time to don some stretchy pants, eat two squares of dark chocolate (hey, it’s…
 
			Modern life. So much rush. So much pace. So much surface. Tenderness can seem a luxury. Something for another time or someone else or a special scene in a movie. How much do you allow tenderness to move you if it happens? You’ve really got to be ready for it, to notice and soften and…