Embody your soul purpose
Soul Mission Landed meditation
Trauma can blunt the free flow of your authentic self energy. The right environment and connections can free it.
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- Beauty | Blog | Uncategorized
What do you really look like?
Ever watched a child play and felt your heart open, a smile catch you unawares as you see the beauty in their absorption in life, whether it be the ice-cream, their sadness or the kite in the sky (hey, I love how kites have become cool again for a whole new generation!). And as you…
HPA, DNA and the slinky effect
Could your life struggles today be the effects of a neurochemical slinky set in motion long ago? Repeated adverse childhood experiences (ACE’s) can change the body, brain and nervous system and ultimately the whole life that follows. Better insight promotes self-acceptance and targeted strategies for healing. For some of you, the absolute struggle of life…
2014 wrap and 2015 open into new
Reflect on what 2014 has brought you. Love it & let it go. Breathe into the new. My season’s gift to you is a process here, to reflect on the year you’ve just had and what it’s brought you and to open deeply into the now, the new expression and new energies filtering through. Do…
Why is self-belief important?
A student at Bond asked me some questions today about self belief: 1. Why do you think it is important to believe in yourself in order to succeed in life? When someone believes in themselves they are likely to take little risks, to embrace opportunities to approach life from an open place, know that they…
Songs for the Women by Kaylia Dunstan
I feel very lucky. Special. I have a secret. She’s a friend of mine. A clever, clever woman with the courage to go deep and talk about it. Her words touch in unexpected ways, wake things up, bring sisterhood and soul and soothing. I already know this, but others are just discovering …
Short course – Foundations for Healing Trauma (8 modules)
Healing our individual trauma is central to healing the world now. (To state the very obvious!). So we can see clearly. So we can access our strengths. So we can truly connect with each other and multiply the goodness we each bring, the secret recipe we each hold. The reverse is also true of course,…
