Embody your soul purpose
Soul Mission Landed meditation
Trauma can blunt the free flow of your authentic self energy. The right environment and connections can free it.
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2014 wrap and 2015 open into new
Reflect on what 2014 has brought you. Love it & let it go. Breathe into the new. My season’s gift to you is a process here, to reflect on the year you’ve just had and what it’s brought you and to open deeply into the now, the new expression and new energies filtering through. Do…
Why is self-belief important?
A student at Bond asked me some questions today about self belief: 1. Why do you think it is important to believe in yourself in order to succeed in life? When someone believes in themselves they are likely to take little risks, to embrace opportunities to approach life from an open place, know that they…
Soft yoga.
I went to a yoga class last Friday night, run by a wonderful woman I work with, Dee Parkinson. It had been a full on work week with late nights, challenges and changes. I finished with my last client just in time to don some stretchy pants, eat two squares of dark chocolate (hey, it’s…
- Art | Beauty | Blog | Nature | Uncategorized
What does nature want for you?
A different kind of blog today. Some pictures taken on a roadtrip inland, back from Sydney. I had been visiting my Mum in a nursing home, her Dementia rapidly advancing. Such special and emotional time, in a relationship that had been, well, frankly, fraught. The trip took forever, but the landscape had something for me….
Songs for the Women by Kaylia Dunstan
I feel very lucky. Special. I have a secret. She’s a friend of mine. A clever, clever woman with the courage to go deep and talk about it. Her words touch in unexpected ways, wake things up, bring sisterhood and soul and soothing. I already know this, but others are just discovering …
