Ever watched a child play and felt your heart open, a smile catch you unawares as you see the beauty in their absorption in life, whether it be the ice-cream, their sadness or the kite in the sky (hey, I love how kites have become cool again for a whole new generation!). And as you […]
https://i2.wp.com/djpsych.com.au/wp-content/uploads/2013/04/Dove-Sketch-2-FInal.jpg?fit=652%2C457&ssl=1457652Deborah Jacksonhttp://djpsych.com.au/wp-content/uploads/2014/05/logo-teal-grey-3401-300x61.pngDeborah Jackson2013-04-22 23:41:582021-03-04 13:45:40What do you really look like?
I went to a yoga class last Friday night, run by a wonderful woman I work with, Dee Parkinson. It had been a full on work week with late nights, challenges and changes. I finished with my last client just in time to don some stretchy pants, eat two squares of dark chocolate (hey, it’s […]
Hi … hoping everyone managed some R&R and maybe some time for quiet reflection over the holiday season? The start of a new year is a great time to check in on what’s really important to you in your life, so that you can focus your time and attention on creating and enjoying more of […]
https://i2.wp.com/djpsych.com.au/wp-content/uploads/2012/12/Values-.jpg?fit=1136%2C852&ssl=18521136Deborah Jacksonhttp://djpsych.com.au/wp-content/uploads/2014/05/logo-teal-grey-3401-300x61.pngDeborah Jackson2012-12-16 17:24:432014-07-15 23:55:28Living your values – what’s most important to you in life?
What do you really look like?
Beauty, Blog, UncategorizedEver watched a child play and felt your heart open, a smile catch you unawares as you see the beauty in their absorption in life, whether it be the ice-cream, their sadness or the kite in the sky (hey, I love how kites have become cool again for a whole new generation!). And as you […]
Soft yoga.
Blog, Yoga MeditationI went to a yoga class last Friday night, run by a wonderful woman I work with, Dee Parkinson. It had been a full on work week with late nights, challenges and changes. I finished with my last client just in time to don some stretchy pants, eat two squares of dark chocolate (hey, it’s […]
Living your values – what’s most important to you in life?
ACT/Mindfulness, BlogHi … hoping everyone managed some R&R and maybe some time for quiet reflection over the holiday season? The start of a new year is a great time to check in on what’s really important to you in your life, so that you can focus your time and attention on creating and enjoying more of […]