An integrative approach to healing and becoming more you.
Trauma or chronic stress may have fragmented your body-mind system.
Using evidence based psychotherapies and deep presence, I help you experience, lovingly accept and integrate the cutoff parts and bring some easing to an over stretched nervous system.
This ease of being allows you better access to your authentic self and guiding wisdom and supports you to create in your life from this place.
The increasing wholeness and harmony in your brain, body, mind and nervous system frees up more connection, purpose, peace and vitality in your life, health, work and relationships.