tear drop

What continues in the crying?

There’s different types of crying.  Some are a relief and a let-go and bring a sense of healing.  Others are more desperate and hopeless.  There is a wound that comes up in one area of my life that sees me in this place at times.  Sometimes…
confident boy

Why is self-belief important?

A student at Bond asked me some questions today about self belief: 1.    Why do you think it is important to believe in yourself in order to succeed in life? When someone believes in themselves they are likely to take little risks,…
Party in the Sky

Party in the sky

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Glimmer, shimmer Lying in wait. Who knew what was there as the cars drove past. Party in the sky, As sunlight fills past full to festival, and unbound sheafs tip their hats to tiny rounds that pack a punch. That laugh and dance and…
Neurotransmitters

Neurotransmitters, talk therapy and creating a healing climate in the brain

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I'm  going to a workshop in Brisbane this week facilitated by Pieter Rossouw.  Pieter is the Director of the Master of Counselling Program at the School of Psychology and the School of Social Work and Human Services at The University of Queensland.…
Compassionate butterfly

Compassionate seeing

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I was challenging myself yesterday, what do I stand for, in my work and in life? Compassionate seeing Care for self and other Vision and excitement Breathing into the one-ness of all and lighting with it ... Back to compassionate…
Small moments

Small moments ..

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  I was stretching, reaching, wanting a breakthrough. The house was small, I didn’t stray far. The light over the river was fresh then stark then soft.   And it’s rhythm got in.   The night stars spoke…
Dove Sketch 2 FInal

What do you really look like?

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Ever watched a child play and felt your heart open, a smile catch you unawares as you see the beauty in their absorption in life, whether it be the ice-cream, their sadness or the kite in the sky (hey, I love how kites have become cool again…
yoga butterfly

Soft yoga.

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I went to a yoga class last Friday night, run by a wonderful woman I work with, Dee Parkinson.  It had been a full on work week with late nights, challenges and changes.  I finished with my last client just in time to don some stretchy pants,…