Reflect on what 2014 has brought you. Love it & let it go. Breathe into the new. My season’s gift to you is a process here, to reflect on the year you’ve just had and what it’s brought you and to open deeply into the now, the new expression and new energies filtering through. Do […]
https://i0.wp.com/djpsych.com.au/wp-content/uploads/2014/12/shutterstock_195198707cc.jpg?fit=769%2C447&ssl=1447769Deborah Jacksonhttp://djpsych.com.au/wp-content/uploads/2014/05/logo-teal-grey-3401-300x61.pngDeborah Jackson2014-12-19 10:35:242014-12-19 10:37:072014 wrap and 2015 open into new
EMPATHY is one of the most powerful social skills you can have. When you offer empathy to a person – watch as they move from a less conscious perspective, mired in their defences, fighting or avoiding things .. and then drop into their truth, find what they really feel and know. Watch further as they […]
https://i2.wp.com/djpsych.com.au/wp-content/uploads/2014/11/Screen-Shot-2014-11-30-at-2.17.49-pm.png?fit=834%2C467&ssl=1467834Deborah Jacksonhttp://djpsych.com.au/wp-content/uploads/2014/05/logo-teal-grey-3401-300x61.pngDeborah Jackson2014-11-10 16:39:082014-11-30 14:20:48The Power of Empathy
Modern life. So much rush. So much pace. So much surface. Tenderness can seem a luxury. Something for another time or someone else or a special scene in a movie. How much do you allow tenderness to move you if it happens? You’ve really got to be ready for it, to notice and soften and […]
I feel very lucky. Special. I have a secret. She’s a friend of mine. A clever, clever woman with the courage to go deep and talk about it. Her words touch in unexpected ways, wake things up, bring sisterhood and soul and soothing. I already know this, but others are just discovering …
https://i0.wp.com/djpsych.com.au/wp-content/uploads/2014/05/f9fcc7_03ea93577ca546c7938a09f75c94fa32.png_srz_p_266_348_75_22_0.50_1.20_0.00_png_srz.png?fit=266%2C348&ssl=1348266Deborah Jacksonhttp://djpsych.com.au/wp-content/uploads/2014/05/logo-teal-grey-3401-300x61.pngDeborah Jackson2014-05-19 23:13:592014-05-28 18:03:27Songs for the Women by Kaylia Dunstan
”Just think positively”. Those words grate with me. Ack, like nails on a chalkboard. Almost. Perhaps because they are often misused when we are trying really hard to lift ourselves, be responsible, do the right thing. The sticking point is that there is no value papering over the truth of things to “try” and think […]
https://i2.wp.com/djpsych.com.au/wp-content/uploads/2013/05/DSC_6171-2.jpg?fit=4928%2C3264&ssl=132644928Deborah Jacksonhttp://djpsych.com.au/wp-content/uploads/2014/05/logo-teal-grey-3401-300x61.pngDeborah Jackson2014-05-12 22:33:542014-12-15 11:48:47Go rich, deep and wide: 5 ways to strengthen the positive
2014 wrap and 2015 open into new
Blog, Self-reflection, Uncategorized, Yoga MeditationReflect on what 2014 has brought you. Love it & let it go. Breathe into the new. My season’s gift to you is a process here, to reflect on the year you’ve just had and what it’s brought you and to open deeply into the now, the new expression and new energies filtering through. Do […]
The Power of Empathy
UncategorizedEMPATHY is one of the most powerful social skills you can have. When you offer empathy to a person – watch as they move from a less conscious perspective, mired in their defences, fighting or avoiding things .. and then drop into their truth, find what they really feel and know. Watch further as they […]
Living tender
Beauty, Blog, Self-reflection, UncategorizedModern life. So much rush. So much pace. So much surface. Tenderness can seem a luxury. Something for another time or someone else or a special scene in a movie. How much do you allow tenderness to move you if it happens? You’ve really got to be ready for it, to notice and soften and […]
Songs for the Women by Kaylia Dunstan
UncategorizedI feel very lucky. Special. I have a secret. She’s a friend of mine. A clever, clever woman with the courage to go deep and talk about it. Her words touch in unexpected ways, wake things up, bring sisterhood and soul and soothing. I already know this, but others are just discovering …
Go rich, deep and wide: 5 ways to strengthen the positive
Positive Psychology”Just think positively”. Those words grate with me. Ack, like nails on a chalkboard. Almost. Perhaps because they are often misused when we are trying really hard to lift ourselves, be responsible, do the right thing. The sticking point is that there is no value papering over the truth of things to “try” and think […]