Trauma can blunt the free flow of your authentic self energy. The right environment and connections can free it.
A different kind of blog today. Some pictures taken on a roadtrip inland, back from Sydney. I had been visiting my Mum in a nursing home, her Dementia rapidly advancing. Such special and emotional time, in a relationship that had been, well, frankly, fraught. The trip took forever, but the landscape had something for me. […]
Could your life struggles today be the effects of a neurochemical slinky set in motion long ago? Repeated adverse childhood experiences (ACE’s) can change the body, brain and nervous system and ultimately the whole life that follows. Better insight promotes self-acceptance and targeted strategies for healing. For some of you, the absolute struggle of life […]
Reflect on what 2014 has brought you. Love it & let it go. Breathe into the new. My season’s gift to you is a process here, to reflect on the year you’ve just had and what it’s brought you and to open deeply into the now, the new expression and new energies filtering through. Do […]